I support individuals across the lifespan, from adolescents to seniors, in their journey towards improved mental well-being.
I’m a certified Hypnotherapist and Rapid Transformational Therapy Practitioner (RTT) and through my guidance clients have experienced profound feelings of freedom, happiness and confidence.
- Dr Joe Dispenza
Your beliefs are deeply influenced by your upbringing, past experiences, and the world around you. These early influences shape your worldview and often manifest as automatic, sometimes unhelpful, reactions in adulthood.
You might recognise these patterns in your emotions or when you’re triggered, leading to reactions you don’t enjoy. These aren’t personal flaws; they’re simply how your mind has learned to operate.
The majority of your daily thoughts originate from your subconscious mind, a reservoir of past experiences that play on repeat like an ingrained program. To truly change these underlying patterns, you need to address them at the subconscious level. This brings your conscious and subconscious minds into alignment, empowering you to overcome your challenges.
Many clients experience significant shifts after just one session of Rapid Transformational Therapy (RTT). Depending on the specific issue, you may benefit from up to three sessions.
RTT combines hypnotherapy, NLP, CBT, psychotherapy, and neuroscience to pinpoint the root cause of your challenges. By interrupting these unwanted thought patterns at the subconscious level, RTT offers quick and effective results.
Many clients report feeling lighter, more clear, and experiencing greater freedom, happiness, and purpose after their first session.
Sessions can be conducted both in-person and online, making RTT accessible to you no matter where you are located.
Schedule a call with me today to discuss the best package for your individual needs.
EXCELLENT Based on 8 reviews Lorraine Murphy8 November 2024Trustindex verifies that the original source of the review is Google. Truly amazing, visited for help with flying and have just returned from mini break to France. I’ve managed to go from a fearful flyer, who actively avoided making travel plans to a relaxed and peaceful traveller- even sleeping during flight- a dream. Travel has been a joy for the first time in years, this will change my life so much! I arrived relaxed and ready to enjoy time and am now actively looking at next places to go. Thank you so much Sharon x Karina Jenkinson24 October 2024Trustindex verifies that the original source of the review is Google. Thanks to Sharon's help I quit my job and I am now concentrating on studying to be a pilates teacher which is the best thing I’ve ever done. I went to see Sharon as I was suffering from anxiety and depression. I've had CBT therapy in the past which has helped me but didn't help this time round. I have never tried hypnotherapy before and would highly recommend it, thanks to the therapy I am feeling 100% myself again and loving life again! 🙂 I was also suffering from perimenopausal symptoms which has since been alleviated from having HRT. Sharon also gave me perimenopause advice which I am so grateful of. Sharon is such a lovely person and I cannot thank her enough. Donna Oram10 June 2024Trustindex verifies that the original source of the review is Google. Sharon has completely changed my outlook on my life and I can’t recommend her enough. Coral Liburd8 May 2024Trustindex verifies that the original source of the review is Google. What is FEAR? False Expectation Real - our imagination is POWERFUL, allowing us to imagine so vividly to the point that we are sometimes unable to determine what is real or perceived... 5 years ago, I became 'crippled with Claustrophobia', a fear of enclosed spaces. I found myself unable to do simple trips that involved a train, tube, coach, bus, plane. Getting into a lift or anywhere overly crowded became a daily battle and filled me with anguish and despair. I turned down holiday suggestions / fun trips with family and friends, and the mere thought of embarking on a flight ✈️ gave me panic attacks and nightmares. I knew that my future thinking had to change if I were to be 'set free' and truly live again. I decided to reach out to @therapywith_sharon as I'd read her success stories with similar sufferers. The session was fantastic - we explored my childhood (the place where most trauma originates) and finished the journey with what I wanted to overcome (claustrophobia). Using RTT (rapid transformational therapy), I was able to 'reprogram' the limiting thoughts that were creating havoc in my subconscious mind. RTT reframes negative beliefs, emotions and habits with positive beliefs. It's life changing. I've literally regained the part of me I thought I'd lost forever 💖 thank you, Sharon, you're excellent! I'd highly recommend RTT for anyone struggling and feeling there is no way out - there is 🥰 #nevergiveuphope Anne Bateman13 March 2024Trustindex verifies that the original source of the review is Google. I can’t recommend Sharon enough. I got in touch with Sharon because someone suggested I try Rapid Transformation Therapy, something I knew nothing about. I found Sharon through a Google search and requested further information. Sharon responded very quickly (quicker than I was expecting) and explained how it works. I honestly thought that the issues I wanted to deal with would take me the full three sessions. The first session was held in Sharon’s studio and I felt like I was in a safe space to start working through what I wanted to. Post the session I received the recording that I needed to listen to for the next 21 days the following day to allow to continue with my therapy. Every week I had a check in phone call with Sharon so that I could share how I was feeling. Again this felt like a safe space to be able to do so but to be honest as each week went by I was feeling better and better. After 21 days I feel like myself again and confident in dealing with challenges in a positive way if I experience issues again. It’s quite hard to explain the positive impact this has had on me in such a short space of time but it’s been HUGE! 😀 I think regardless of the therapy that you may need, Sharon is professional yet personal at the same time provides a safe space mentally to open up to what you want to work through. As I said from the start, I can’t recommend Sharon enough. Happy healing everyone! Nicola Wilson27 January 2024Trustindex verifies that the original source of the review is Google. Sharon facilitated an exceptional session that effectively tackled my anxiety using RTT. Her expertise and approach were instrumental in guiding me through the process. I wholeheartedly endorse Sharon's services to anyone seeking assistance with anxiety or similar challenges. Chris Day27 January 2024Trustindex verifies that the original source of the review is Google. I have know Sharon for many years and when I see the course she was doing for help with my anxiety I knew that it would be very beneficial to me having suffered for several years, it is early days yet but it has given me a whole new out look on what causes anxiety using the RTT method, so here goes fingers crossed I will be saying goodbye to my anxiety problems if not completely I have the correct tools to deal with it if I do have the odd wobbly Abigail Griffiths26 January 2024Trustindex verifies that the original source of the review is Google. Life Changing Experience I had been aware of RTT for some time and had been unhappy due to habits and lifestyle choices holding me back from being my best self. I also experienced different levels of trauma and as such, held onto some nervous behaviours that were not in tune with who I am. Sharon and I initially thought three sessions would be required, however I managed to overcome the main issue and multiple subsequent issues within one session. Sharon has such an amazing energy; she is so kind and thoughtful and this really helped me open up in the session... she also has the most relaxing voice! I cannot recommend Sharon as an individual and professional enough, if it weren't for our session, I think I'd be in a very different situation now.Verified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more