It works by altering brainwaves into a deeply relaxed state which feels very similar to meditation. It’s an effective way of accessing the subconscious mind to offer helpful and beneficial solutions to your thinking.
The subconscious mind is always switched on and is recording everything you do throughout your life. It knows what you think and feel which automatically governs your actions and behaviours.
The subconscious mind also does exactly what you tell it, so the words you say and the language you use towards yourself is very important.
During hypnosis your mind is very suggestable which means you can tell your subconscious mind what it is you want and it will either accept or reject the suggestion.
As long as the suggestion is inline with your personal requirements, you will most likely have a positive outcome.
Does Rapid Transformational Therapy (RTT) use Hypnosis?
Yes. RTT uses hypnotherapy to access the subconscious mind to find the reason and root cause of an issue. Once this has been identified, the practitioner uses other powerful techniques like CBT, NLP, psychotherapy and neuroscience to interrupt negative thought patterns and reframe them into positive ones.
Clients are recommended between 1 and 3 sessions of RTT to see results, with many clients describing feelings of being lighter, calmer and happier after just 1 session.
